Christine Fosberg

HEALTHY HORMONES IN MENOPAUSE

Helping midlife women manage weight & menopause symptoms – by addressing the root causes of hormone imbalances and without restrictive diets !

HEALTHY HORMONES IN MENOPAUSE

Helping midlife women manage weight & menopause symptoms - by addressing the root causes of hormone imbalances and without restrictive diets !

Is this You ?

You’re struggling with the effects of hormonal changes?

You can’t seem to lose weight, even though you’re exercising?

You’re sick of menopause symptoms like hot flashes, night sweats and “whatnot”?

You feel tired and fatigued, and you can’t seem to keep up any more?

If you’re struggling with any of these symptoms, you know how difficult it can be to get through your day, let alone enjoy your life…

You feel like you’ve tried everything, you’re struggling from day to day and can’t see the light at the end of the tunnel?

There is hope!

Learn how to reset your health, recover your energy and control your menopause symptoms – and lose stubborn weight on the way. Without medication, magic pills and most of all: without restrictive diets!

Together, we will uncover what’s really causing your hormone imbalances – because it’s not as simple as blaming everything on declining estrogen. And what works for someone else may not work for you. What will work, though, is fixing the broken links and nourishing the systems that are needed for healthy hormone function.

You deserve to enjoy your second spring!

FREE GUIDE

Avoiding Common Hormone Stressors

Simple strategies to avoid the things that sabotage healthy hormone function

Start Your Journey to Healthy Hormones:

Our community of menopause warrior’esses’ is a safe place to learn and connect with other midlife women who share the same struggles. Get free challenges, food info and recipes to support your hormones.

Hormone changes in midlfife may be normal, but that doesn’t mean you have to suffer through menopause! Uncover the underlying root causes of your individual hormone imbalances. Fix the broken links and recover healthy hormone function. 

Our community of menopause warrior’esses’ is a safe place to learn and connect with other midlife women who share the same struggles. Get free challenges, food info and recipes to support your hormones.

Hormone changes in midlfife may be normal, but that doesn’t mean you have to suffer through menopause! Uncover the underlying root causes of your individual hormone imbalances. Fix the broken links and recover healthy hormone function. 

Your source for menopause education and inspiration. Get the answers you need about living with menopause and the symptoms that often come with it – and what separates menopause mystery from menopause misery.